Contemplation

Sunday, August 26, 2018

Learning CPR

I never did learn how to "do" CPR, cardio pulmonary resuscitation. Years ago, the dental office staff and I had more than adequate instruction. I just never mastered the correct rhythm; which made me feel more of a dummy than the CPR "dummy." 
        However, I feel I have come very close to mastering another type of CPR: learning how to be calm, patient and reasonable with myself. 
  
In this crazy, mixed-up world of ours it's not easy to remain that way: calm, patient and reasonable. It seems as though we're being pummeled on all sides by dire news and the admonition to be afraid. Afraid and fearful and wary.
        My semi-religious upbringing occurred in the Christian Science Church. As limned in several earlier blog posts, in an attempt to live what she felt were the tenets of that philosophy, Mother would not allow in our home any discussion of, mention of, word of, the world's strife, war or upheaval. Dad seemed to relish dwelling on the same. Talk about a Yin and Yang household! 
      (Yes, I am aware that Yin and Yang, together, create wholeness and completion and for over 63 years, until Dad's death, Mom and Dad seemed to epitomize this philosophy.)

My thoughts of late regarding calmness, patience and reasonableness have less to do with the impact from the outside world and more to do with my sometimes frightened and unsure interior mindscape
            I'm learning to be patient with my physical self and its ever-enlarging litany of limitations. I'm practicing ways to stay calm when my mind wants to wander to new worries and concerns. I'm concentrating on being reasonable, not beat myself up, when I now and then forget a word or have a momentary lapse about where I placed my car keys.
            The more I practice my own type of CPR, the more often my breathing calms and my mind clears. So, this "dummy" is just going to keep on practicing. Yet, what an odd world: when I finally feel I've gotten my mind together, my body sometimes feels as though it's falling apart. 











Friday, August 24, 2018

My Halo is Personal

My 22-degree halo

These clouds contain millions of tiny ice crystals. The halos you see are caused by both refraction, or splitting of light, and also by reflection, or glints of light from these ice crystals. The crystals have to be oriented and positioned just so with respect to your eye, in order for the halo to appear.
That’s why, like rainbows, halos around the sun - or moon – are personal. Everyone sees their own particular halo, made by their own particular ice crystals, which are different from the ice crystals making the halo of the person standing next to you. 

"Everyone sees their own particular halo," just as we all have our own particular take on life's occurrences and anomalies based upon where we're standing, metaphorically and physically. 

The "ice crystals," or experiences that make up my "halo" can never be seen by those interacting with me. 

Conversely, no matter how I may study, change my literal or figurative position or attempt to move to the space where another stands, I cannot actually "see" what he sees. 

I've finally realized that if I move just a tiny bit, those "ice crystals," those seemingly frozen concepts I've held for decades, actually begin to refract and the light that emanates helps me see much clearer into a myriad of  issues, social and personal. It's a matter of moving just a few degrees.


I always get to where I'm going by walking away from where I've been
~The Tao of Pooh





Thursday, August 23, 2018

Tolerance, Privilege and Security

This Simon Jenkins article from The Guardian, "So you think reason guides your politics? Think again," has been a Blog draft since I first read it over three years ago.  I'm aware Jenkins' piece is political in nature. However, I've gone back to read it again and again. Each time, setting aside the article's political bent, I zero in on particular statements that intrigue me. Here's one:

"Reason is ... a weapon we deploy to persuade others that we are right, and they use to prove us wrong. It is not a coming together but a driving apart."  

  It occurs to me that our survival may depend upon our talking to one another.
~Dan Simmon

The statement I found most provocative is, "[T]olerance is itself a privilege of security. Intellectually it is appeasement." Online there are more than 520 comments about Jenkins' article and the one receiving the most opprobrium is the one just quoted. 

I've never been homeless, have never gone without sustenance, have never experienced intentional physical or emotional harm. I consider myself a fairly tolerant person ... you live your life, let me live mine ... and yet admit tolerance on any level is likely much easier when one has good health, a comfortable home, and food in the fridge. 

When you don't know what you're talking about,
it's hard to know when you're finished. 
~ Tommy Smothers

Ah well, as my brother said when he was four years old, "I have a lot of thinks in my head." 


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